How to introduce crab meat into your children’s diet

Posted on Dec 2, 2017


Crab meat is rich in minerals, vitamins, and omega-3 fatty acids but you already know that. You’ve been eating seafood for some time now and you couldn’t be happier. Besides the fact that you absolutely love eating crab, you’re as healthy as you can be. You were thinking about introducing crab meat to your children’s diet. After all, it has low mercury levels. But is it the right time? If your kids are a few years old, then the answer is definitely yes. If you have no idea whatsoever on how to introduce seafood to your children, then you might want to consider these tips. You’ll see that they do come in handy.

Start with very small portions

Do you have picky eaters? Then you are one of the very unfortunate parents. Your children completely refuse to try new dishes and it’s needless to say how frustrating it is. Maybe it’s just about changing the menu a bit. It is worth a try to see if you can get your kids to try new foods such as crab meat. Have you been serving your little ones giant bowls of food? If yes, then don’t be surprised that they refuse to taste it. When it comes to introducing new food to children’s diet, you have to start with small portions. Start small and if your kids do eat the meat, immediately give them something they like.

Get your kids involved in the cooking and preparation of the crab meat

You can order fully cooked seafood on the Internet. But your goal isn’t to make your life easier but to get your toddlers to eat. What you need to do is cook the crab meat yourself and get the children involved. Kids are more likely to eat food that they have prepared themselves. So, give your children a say in the matter. Cooking crab meat is not that difficult. All you have to do is clean the shellfish and put it in boiling water. Steaming is also an option. Cooking is a fun family activity, not to mention that it will get your kids eating. You should cook with your toddlers all the time. The more you encourage your kids to get involved in cooking activities, the better. If you don’t want the hassle of steaming and cleaning the crab, then you can purchase crab meat already cooked and picked.  Just add it to your favorite dish.

Invite friends over to lunch

If your children are old enough to eat shellfish, they are certainly old enough to have friends. In case you didn’t already realize it, kids are influenced by their friends. It’s, therefore, a good idea to invite a friend or two over for lunch.  You can be sure that if your kids will see others like them eating crab meat, they will want to do the same thing. But what do you do if the toddlers don’t like crab meat? Well, if their parents agree, you can give them a little taste. No matter the amount needed, you can order online from Crab Dynasty. There isn’t a person in this world who doesn’t love seafood. Who knows? You just might fall in love!